The Ataegina Pilates and Yoga Retreat

Future-proof your mind and body and rewrite your story

Andalucía, Spain

September 1 - 7 2025

Join us at one of the Best Yoga Retreats in the World for a late summer getaway to restore and nourish you from the inside out.

Molino del Rey Retreat Centre is set amidst the magical mountains, waterfalls and sunshine of this luxurious paradise. A spring of the river “Rio Grande” flows through the retreat providing the purest of waters to bathe in whilst surrounded by the wonderful fragrance of mountain flowers.

During our time together you’ll experience a range of wellness activities, including daily Pilates and Yoga, delicious plant based food and workshops on the ‘Positive Mindset’ to set you on the right path for when you return home. Plus, there will be plenty of spare time to enjoy the magical “Grotto” swimming pool, built into the caves and cleansed by a high tech salt water filtration system.

What’s included:

  • Movement

    Every day will start and end with a Pilates or Yoga class. These will vary and encourage your mind and body to relax and unwind as well as build resilience and strength for whatever life throws at you.

  • Nourishment

    You will be served delicious and healthy vegetarian meals in the dining room or outside with stunning views of the mountains and countryside. Brunch is at 10.30am and an evening meal at 6.30pm.

  • Enlightenment

    Workshops on the positive mindset will encourage you to think about life with a new glow. You’ll discover what’s important to you and how to make changes to your life to rewrite your story.

Luxury Accommodation:

  • Single Room

    Each room has been individually designed and includes ensuite, warm/cold air conditioning, comfortable beds, ceiling fans, tea making facilities, safes, hair dryers, alarm clocks and electric blinds. Price £1560.60 SOLD OUT

  • Twin Room

    These rooms have the same facilities as the single but are designed for two to share. You can book with a friend or we can allocate you a sharing buddy. You’ll be best friends in no time. £1183.20

  • Deluxe Double and King Suite

    These rooms have the same facilities as the other rooms but are much more spacious. Both rooms are suitable for one or two people. Single £1785 or Shared £1305.60 SOLD OUT

The Team

Tina

I’ve helped dozens of people improve their mobility, body awareness, strength, balance and general knowledge of how the body works. I love the way the Pilates & Yoga compliment each other and as an added bonus they help the student perform ‘other’ types of exercise more mindfully & safely.

Having been a professional dancer/Aerobics Instructor for 10 years then a full time mum for 9 years I decided it was time to return to what I love most and that is ‘Mindful Movement.’

Rachel

After retiring from a high pressure job, I decided to turn my passion into my life and trained to become a Pilates Instructor. I knew first hand how stress impacts not only the mind but body too.

I wanted people to experience that feeling of wellness that only a healthy body and mind can bring. Since starting my business I’ve helped dozens of people improve their mobility, alignment and strength already. I could never have found a more satisfying job.

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The detail:

Your group will have sole use of this really special retreat space and is only open to 18 people.

  • 5 x Pilates Classes

  • 5 x Yoga Classes

  • 1 x workshops on the Positive Mindset

  • 6 nights accommodation at Molino Del Rey

  • 2 full meals a day (brunch & dinner)

  • Tea, coffee, fresh spring water and an honesty bar (wine and beer)

  • Full use of outdoor spaces - pool, waterfall, hammocks, day beds

  • Salt water swimming pool

  • Cooling caves for quiet time or meditation

  • Access to yoga space & caves outside of workshops

  • Wifi in the restaurant area

  • Transfer to and from airport if booking recommended flights

  • Optional treatments and excursions tbc

Who is Ataegina?

Ataegina can be interpreted as a Goddess of Spring who is reborn every year at the Spring Equinox. She is seen as a Goddess of rebirth of the soul and also the deity of the Dawn.

A non-refundable deposit of £150 secures your space and the payment plan will include staged payments. Flights can be booked by you in advance and recommended flight times will be sent 12 months before departure. If you book the recommended flight then transfers are included.

How to book

Places are limited to 18 people and enquiries for a place are available by emailing the team.